Is it Placebo?
Prior to last year, I did not believe in the transformative power of yoga, breathwork, and massage (I only do Zumba and water sports).
…until I myself bawled, and felt anxious post-yoga in Cordoba, Spain, but much of those reaffirmed when I cried but don’t know why after a deep tissue massage in Lombok, Indonesia earlier this year.
We all have pent-up stress and trauma stored within and these activities help you release them and step into your current frequency.
December Detox for the Soul.
Ready to shed the stress of the year? Commit to a daily practice this month and embark on a deep dive into self-discovery.
Part of Gold MembershipJoin Monthly Challenge here
